Dr. Stephen Kaufman
Denver, CO.
(303) 756-9567 e-mail:kaufmansteve@qwest.net
Calcium: Some Things You Should Know
Many people take calcium supplements. Many women take it in an attempt to keep their bones strong and prevent osteoporosis. Here are some things you should know.
1) Although there is a lot of calcium in dairy products, dairy and especially milk has not been shown to prevent fractures in the elderly. This may indicate that there are other substances in milk that prevent the proper absorption and utilization of the calcium. Many people are allergic to dairy and milk in particular.
e-mail:kaufmansteve@qwest.net